Online vegan fitness + wellness coaching for creative midlife women

Online vegan fitness + wellness coaching for creative midlife women

Feel Good.
Get Strong.
Be Fierce & Plant-Powered AF.
(and Have Fun While You’re At It)

I coach creative midlife women who want true strength & energy with zero diet culture BS.
This is plant-based nutrition, evidence-based coaching, and ADHD-friendly habit tools to help you build sustainable wellness that feels good, fits your life, and keeps you fired up—not burned out.

🦄 Learn More  Check Out My Coaching Programs HERE
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✨ See If We’re a Fit Book Your Free Call Now!
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Feel Good.
Get Strong.
Be Fierce & Plant-Powered AF.
(and Have Fun While You’re At It)

I coach creative midlife women who want true strength & energy with zero diet culture BS.
This is plant-based nutrition, evidence-based coaching, and ADHD-friendly habit tools to help you build sustainable wellness that feels good, fits your life, and keeps you fired up—not burned out.

🦄 Learn More  Check Out My Coaching Programs HERE
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✨ See If We’re a Fit Book Your Free Call Now!
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Hey, Here's Your Coach!

I’m Alix — your plant (and adhd) powered wellness guide.

I’m a vegan fitness + nutrition coach, artist, and menopause specialist helping midlife women feel strong, confident, and powerful as hell.

After going through my own personal menopause chaos (🔥 not fun), I realized how desperately we need wellness that’s actually designed for us. So I’ve committed myself to learning, experimenting, and sharing everything I can about healthy aging. Everyone’s wellness journey is unique which is why I believe wellness is an art.
​
Oh, and I roller skate. Because life is short, do the things you LOVE!

I’m Alix — your plant (and adhd) powered wellness guide.

I’m a vegan fitness + nutrition coach, artist, and menopause specialist helping midlife women feel strong, confident, and powerful as hell.

After going through my own personal menopause chaos (🔥 not fun), I realized how desperately we need wellness that’s actually designed for us. So I’ve committed myself to learning, experimenting, and sharing everything I can about healthy aging. Everyone’s wellness journey is unique which is why I believe wellness is an art.

Oh, and I roller skate. Because life is short, do the things you LOVE!

I Work With Women Who…

  • Are 40+ and want to feel strong, energized, and mobile
  • Are plant-curious but don’t know where to start
  • Are fully vegan but need midlife nutrition guidance
  • Are tired of quick fixes + toxic dieting
  • Have brains that get bored easily and need plans they can actually stick to
  • Love creativity and self-expression with a little badass energy
  • Are ready to invest in their long-term health

If that’s you? You’re my kind of human.

I Work With Women Who…

  • Are 40+ and want to feel strong, energized, and mobile
  • Are plant-curious but don’t know where to start
  • Are fully vegan but need midlife nutrition guidance
  • Are tired of quick fixes + toxic dieting
  • Have brains that get bored easily and need plans they can actually stick to
  • Love creativity and self-expression with a little badass energy
  • Are ready to invest in their long-term health

If that’s you? You’re my kind of human.


🦄 Learn More  Check Out My Coaching Programs HERE
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✨ See If We’re a Fit Book Your Free Call Now!
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🦄 Learn More  Check Out My Coaching Programs HERE
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✨ See If We’re a Fit Book Your Free Call Now!
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How I Coach

Movement should feel fun, not like punishment. And getting healthy should feel good, otherwise you’re not sticking with it.

I coach with evidence-based strategies & creative tools so you don’t burn out or get bored.I’m not the coach for quick fixes.
I’m here to help you build plant-powered wellness habits that feel amazing, last long, and fit your real & beautiful (sometimes chaotic) life.
You can Expect:
  • Menopause friendly Strength training plans
  • Empowering Vegan/plant-based nutrition guidance
  • Recipes that are simple + yummy
  • Sustainable habit building even if you have ADHD
  • Accountability and community support to keep you on track

How I Coach

Movement should feel fun, not like punishment. And getting healthy should feel good, otherwise you’re not sticking with it.

I coach with evidence-based strategies & creative tools so you don’t burn out or get bored.I’m not the coach for quick fixes.
I’m here to help you build plant-powered wellness habits that feel amazing, last long, and fit your real & beautiful (sometimes chaotic) life.
You can Expect:
  • Menopause friendly Strength training plans
  • Empowering Vegan/plant-based nutrition guidance
  • Recipes that are simple + yummy
  • Sustainable habit building even if you have ADHD
  • Accountability and community support to keep you on track
I WANT THIS
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Work With Me

Kickstart & Clarity

Plant Powered Beast

A short, focused starter package for women who want expert guidance and a personalized plan without ongoing coaching.

​Build momentum, shift habits, get strong, and start feeling amazing in your body.
Perfect if you want clarity, structure, and a solid plant-powered foundation.
The full support system for midlife women who want to feel strong, energized, grounded, and confidently plant-powered.

Customized training, vegan nutrition guidance, weekly check-ins, and sustainable habit coaching designed specifically for midlife women.
Real change. Real confidence. Real strength.

Don’t want to commit to a program?

No problem

Book a 60-minute 1-to-1 coaching call to get clarity around anything menopause, fitness, plant-based nutrition, or overall wellness. We’ll zero in on your main concerns or goals and talk through practical, realistic steps you can take so you feel less confused and more confident moving forward.

This is for general coaching and guidance, not a personalized program or plan. No application required. Just click below, show up, and get the support and clarity you need for where you are right now
Book Your Personal Coaching Session Here
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Kickstart & Clarity
A short, focused starter package for women who want expert guidance and a personalized plan without ongoing coaching.
Build momentum, shift habits, get strong, and start feeling amazing in your body.
Perfect if you want clarity, structure, and a solid plant-powered foundation.
Plant Powered Beast
The full support system for midlife women who want to feel strong, energized, grounded, and confidently plant-powered.

Customized training, vegan nutrition guidance, weekly check-ins, and sustainable habit coaching designed specifically for midlife women.
Real change. Real confidence. Real strength.
🦄 Apply for Coaching
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Don’t want to commit to a program?

No problem

Book a 60-minute 1-to-1 coaching call to get clarity around anything menopause, fitness, plant-based nutrition, or overall wellness. We’ll zero in on your main concerns or goals and talk through practical, realistic steps you can take so you feel less confused and more confident moving forward.

This is for general coaching and guidance, not a personalized program or plan. No application required. Just click below, show up, and get the support and clarity you need for where you are right now
Book Your Personal Coaching Session Here
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My Values: Plant-Powered, Ethical, and Compassionate.

I’m a passionate vegan – for my health, the planet, but mostly, the animals.
A portion of every sale is donated to animal sanctuaries, because wellness includes creating a kinder world for everyone

My Values: Plant-Powered, Ethical, and Compassionate.

Your text...
I’m a passionate vegan – for my health, the planet, but mostly, the animals.
A portion of every sale is donated to animal sanctuaries, because wellness includes creating a kinder world for everyone
Your text...

What satisfied clients have to say:

"Before this program I was feeling lost and worried that no one seemed to think anything was going on with me. I am so glad I didn’t listen. Alix and the group of ladies made me feel connected and helped me navigate what is coming my way in Perimenopause. I am feeling so much more prepared."

Erica W.

"I haven't started menopause yet but some of my friends make it sound like a nightmare. I signed up for Alix's course to get more clarity on what was coming and how to navigate it. The course was really positive and Alix is very knowledgeable.
I loved it!"

Deborah N.

"Before taking the course, Taming the Meno Beast, I was having so many debilitating symptoms. I felt overwhelmed and hopeless. Now I have the knowledge and have made changes that have impacted my life immensely."

Karen S.

Charlene
Charlene W.

What satisfied clients have to say:

Charlene
Charlene
Charlene W.
Charlene
"Before this program I was feeling lost and worried that no one seemed to think anything was going on with me. I am so glad I didn’t listen. Alix and the group of ladies made me feel connected and helped me navigate what is coming my way in Perimenopause. I am feeling so much more prepared."

Erica W.

"I haven't started menopause yet but some of my friends make it sound like a nightmare. I signed up for Alix's course to get more clarity on what was coming and how to navigate it. The course was really positive and Alix is very knowledgeable.
I loved it!"

Deborah N.

"Before taking the course, Taming the Meno Beast, I was having so many debilitating symptoms. I felt overwhelmed and hopeless. Now I have the knowledge and have made changes that have impacted my life immensely."

Karen S.

FAQ

Do I need to already be vegan to work with you?

Nope. I work with vegans, plant-curious folks and anyone serious about wanting to reduce animal product consumption

Is your coaching fully online?

Yep. You can work with me from anywhere. All programs are 100% online.

Is this weight-loss focused?

My coaching supports healthy and sustainable weight loss if that’s what you want but I don’t do quick fixes. My coaching is primarily focused on building strength, mobility, confidence, and long-term habits.

What if I have ADHD or struggle with consistency?

You’re literally my people. I coach with your brain, not against it. We keep things simple, structured (with room for flexibility), and do-able.

Do you customize the workouts?

Absolutely. Everything is tailored to your lifestyle, mobility, energy, and goals.

Do I need a gym?

Nope. I can build your perfect program for home, gym, or a mix.

How do I get started?

Easy — apply for coaching, and I’ll reach out to chat about your goals and see if we’re a fit.

Ready to Feel Strong, Confident, and Plant-Powered?

Apply for coaching and let’s build the habits, strength, and energy your 90 year old self will brag about.


Ready to Feel Strong, Confident, and Plant-Powered?

Apply for coaching and let’s build the habits, strength, and energy your 90 year old self will brag about.

🔥 APPLY FOR COACHING
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>> Book your FREE call with Alix  
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>> Book your FREE call with Alix   https://koalendar.com/e/chat-with-alix
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Connect With Alix
on Social Media
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